Over the centuries, Christians have used a Rule of Life to support their spiritual growth. A Rule of Life is an intentional plan to deepen our relationship with God and to receive more from Him (e.g. strength, wisdom) so that we can love and serve Him more effectively.
In his book, Emotionally Healthy Spirituality, Peter Scazzero describes 12 aspects of a Rule of Life. I invite you to consider what you are currently doing in each of these areas and then to prayerfully discern how God might have you strengthen some of them. You may want to use the Rule of Life Worksheet as you read through the descriptions of each of the areas.
How are you currently engaging with Scripture? Perhaps, you attend a worship service at your church or participate in a small group Bible study. I have a Bible Reading Plan app on my phone that takes me through the Bible in a year. Some have found that life journaling is an effective way of capturing what God is saying through a passage. We want to engage with Scripture in such a way that we hear from God, remember, and apply what He has said throughout the day (see Random Order: Read, Memorize and Study).
Judy Brown has said, “What makes a fire burn is space between the logs, a breathing space.” Silence and solitude can create these breathing spaces, which allow us to listen to God, to discern His leading and to respond wisely and courageously.
I like to go on prayer walks each morning. For me, it’s a great way to get alone with God for a while. I will also periodically do longer prayer retreats (see Five Reasons to Go on a Prayer Retreat). Increasingly, I want to develop a lifestyle of prayer where I naturally worship, give thanks, and petition God throughout the day.
This Rule of Life element refers to intentional study of a specific topic. Lifelong learning is so important for helping us grow in our capacity to serve God more effectively.